Reaching out to a counsellor can be a very scary thing for most of us. I mean, “I’m going to unload all of my troubles and fears to this complete...

How do porcupines make love? Very very carefully! Many cultures come together to make up the city of Coquitlam, BC. The Cross Cultural nature of our city is one of...

In one of the counselling residency courses that I took in my training, I recall one of the instructors commenting how in Canada, the highest suicide rate is during a...

There are many clients that ask me about brain health. How can I maintain a healthy brain? First off, let me say: I am not a doctor, though I played...

A List of Helpful things to take for good health and vitality – some common, some rare. Let’s share and compare, shall we? I am not a doctor, but I...

This article is addressed to Korean women that want to marry “Western men”. Are you ready for this? You ask, what makes YOU qualified to write this article? Well, I...